The use of almond oil is not new as people have used it for centuries due to its amazing health benefits. It is largely considered a beauty-enhancing product and can achieve amazing results on the skin and hair. You may have seen many beauty care products that contain some amounts of almond oil. It is very popular in Southeast Asia and the Mediterranean region, where the almond tree was first domesticated. Almond kernels and nut oil extracted from the tree are packed with properties that improve heart and skin health.

Organic almond oil is known to be rich in monounsaturated fatty acids, vitamin E, protein, potassium, and zinc, along with many other minerals and vitamins. These ingredients make it really great for our hearts, skin, and hair.

It generally comes in two different types; Bitter and sweet Bitter is obtained from bitter almonds that contain a glycoside known as amygdalin which is converted to toxic hydrocyanic acid during processing. It has some medicinal properties and is completely safe for external use, but it is better to avoid it due to the high risk of poisoning.

On the other hand, the sweetest edible almond extract. It is mainly used for skin and hair care. Being a popular aromatherapy product, it is used in many applications in the body care industry.

Nowadays, doing it online is much easier to save money and time. For hair care applications, almonds are a great choice. To combat hair loss, use it daily. Heat a tablespoon of the oil and apply it to your scalp every night after you shower or bathe. Gently massage into the scalp until most of it is absorbed. Leave it on overnight for best results. Eating a few almonds every day or putting a few drops in your salad or smoothie tends to keep your hair healthy from within.