Gaslighting is a form of psychological abuse in which one person systematically and deliberately tries to make another person doubt their own memory, sanity, and intellect. The goal is to control the victim and make them feel like they are crazy or wrong.
It can be very subtle, and often starts small by denying something that happened or saying things to make the victim feel like they’re making up their story. Over time, it can become more aggressive and extreme, with the abuser trying to make the victim think they’re crazy even when there’s evidence to the contrary. If you want to know more about deconstructing gaslighting, then you can visit the various online sources.
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Gaslighting can have a huge impact on the victim's mental and emotional health and can be incredibly debilitating. If you're experiencing gaslighting in your relationship, it's important to seek help. There are ways to fight back and reclaim your life.
Signs of Gaslighting
Gaslighting is a form of psychological abuse in which one person systematically manipulates another, making them believe they are crazy or insane. It can be subtle, with one spouse claiming that the other is always forgetting things, or it can be more overt, with the abuser telling their partner that they’re seeing things that aren’t there.
The effects of gaslighting can be devastating. Victims may start to doubt their own memory and sanity, become isolated from friends and family, and even end up taking their own life. It’s important to be aware of the signs of gaslighting so you can protect yourself from this type of abuse.