The marathon is the making of legends and it is an extremely an arduous mileage to run, even for runners who are well trained. The marathon covers 26.2 miles which is difficult on the body, especially the feet and that's why all marathon athletes normally commit so much effort on and give a huge amount of consideration to just what it is that they have on their own feet. All runners do devote considerable time buying the correct running shoes and lots of money is associated with running footwear with it as being a huge market. Back at the 1960 Rome Olympic Games, Abebe Bikala from Ethiopia was a last minute inclusion in the team, so that as he showed up to get equipped with the team gear they had no running shoes remaining in the teams equipment which will suit him. Rather than wear the wrong size he wanted to do the marathon without footwear after which proceeded to earn the gold medal. This is the stuff that legends are made of.

His being successful by doing this is generally acclaimed as something remarkable and well worthy of legend reputation. Recently there was a fad with a substantial number of athletes recommending that running shoes aren't that significant and they are not all they are believed to be. These runners had been advocating barefoot running much like nature intended since which is the way that we evolved. In the past humans had to run big distances to stay alive as animals needed to be hunted on foot over prolonged distances and this was completed without using athletic shoes. The running shoes are really only a relatively recent invention.

Runners who endorse the barefoot approach to running point to the achievements of Abebe Bikala as even more proof that we will not absolutely need running footwear for running and that barefoot is best. Abebe Bikala getting the gold medal at the Rome Olympics without athletic shoes unquestionably suggests that it's possible to do it. Even so, he later continued to earn the gold medal and break the world record in the marathon event at the 1964 Tokyo Olympic games. This time he was running in suitable running shoes. This indicates that he had the capability to run faster when he was using running footwear. These achievements of him were impressive however using them as proof that it is advisable to not use athletic shoes and run barefoot will not stack up to scrutiny.

Abebe Bikala was born on August 7, 1932. His achievement in winning the Rome Olympics marathon was the very first gold medal earned by a runner from the African continent. On March 22, 1969, Bikala was paralysed following a auto accident and never walked again, dying on October 25, 1973 at the age of 41 from complications. You will find a stadium in Addis Ababa, in Ethiopia that was named after him. You can find many biographies and films about him and recording his sports career and the legendary successes against various odds. Many publications regarding the marathon along with the Olympics carry stories about him.