When you're ready to start practicing yoga, it's important to have the right mat. Here are a few things to look for when purchasing your first yoga mat:
-Find a mat that is the right size for you. Most mats range in thickness from 1/2 inch to 3 inches, so find one that offers enough cushioning and support for your practice. You can even search online for more information about yoga goods.
Image Source: Google
-Consider the material. Some mats are made of synthetic materials such as rubber, PVC, or neoprene, while others are made of natural materials such as animal skin or cotton. You may prefer a natural mat because it’s eco-friendly and softer on your feet.
-Be sure to read the manufacturer’s warranty information before purchasing a mat. Most mats come with a limited warranty, and some offer an extended warranty.
Once you’ve chosen a mat, be sure to store it properly to avoid tears or rips. To prevent mat shrinkage, avoid storing it in direct sunlight or near heat sources.
A good quality yoga mat will help you stay safe while practicing. It will cushion your falls and keep you from getting injured. You can also use it as a workout mat if you do balance poses like the Warrior III pose.
A good yoga mat will increase your flexibility and overall range of motion. It will make it easier for you to do advanced poses like the Downward Dog or the Cobra pose.